Combat contre Sa Thiès : la grosse révélation sur la préparation physique de Modou Lô à Paris
Modou Lô will face Sa Thiès on April 5th at the National Arena. To prepare for this fight, the King of the Arenas underwent part of his training in Paris. Having returned from the French capital, the leader of Rock Energie is expected to remain in the country until the day of the bout. Speaking to Source A, Michel Gillot, who coached the wrestler from Parcelles Assainies during his stay in France, summarized the experience. "He's in top form. He's made consistent progress from the beginning of this training cycle to the end," the physical trainer summarized.
With the fight approaching, Modou Lô has primarily focused on his endurance. "I've worked with him on power, stamina, speed, and his ability to change pace; that's been the bulk of my work with him," reveals Gillot. "The further we progress in our preparation, the more we realize that we need to differentiate ourselves beyond sheer strength. We'll have to be able to repeat strength efforts, meaning doing them several times in a row, which isn't something everyone can do."
The French coach notes that "this mobility, this ability to surprise, this ability to repeat explosive efforts" is often lacking in the heavyweights of Senegalese wrestling.
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